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04-30-2008, 07:34 AM
Tenchu, Thai people are often smaller, so they don't need to weigh that much. For my length and age, I should weigh at least 65 kilos, but I weigh much less than that. And by 65 kilos I mean normal weigh for someone who doesn't train. So we're talking 70 kilos here.
Not saying that's an excuse, but from experience, trainin hasn't helped me build muscles or gain weight (and I was the most prominent student during training).
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