I know swimming is good. You swim, Tenchu. Swimming is great
I just need the money to buy me a term pass so I can swim at regular hours.
By training I meant any kind of training. Being around 177cm-178cm and weighing 55, that's too little, even on that BMI scale. And veeery little of that is muscle. So, when I sort of need a few kilos more fat (5 kilos I think) and then just build a bit more muscle. Thing is, I can't seem to do neither XD
It's hard to find a good Muay Thai club in Sweden. Most practitioners are street thugs who just wants to learn how to go beat up people randomly at night. I don't want to be associated with one of them.