05-08-2008, 06:55 PM
MissMisa, have you considered starting with something simple while you search for a good teacher? Though my discpline is lacking and I don't practice nearly enough, I have a good video lesson for Tai Chi exercises and there are even better ones out now on CD. If you have that and a full length mirror you you can begin learning the set of movements on your own until you find a teacher. Then you will probably need some corrrection, but you'll be closer to your goal.
Only an open mind and open heart can be filled with life. ********************* Find your voice; silence will not protect you.
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