[Asakura]

Well, in alot of ways it depends on what you want from your body.

I'm 6'4" and 282 lbs. I'm not technially obese but my body fat is higher than it should be.

I'm a fighter so being big all around is both an advantage and disadvantage for me. I push my body to be both strong and fast. But I'm alwas stuggleing with my weight. A fact that makes fighting and living hard. It was alwas beaten in my head that being fat is bad and being anything else is better. So in alot of ways, I'm motivated to be heathy, not for the benefits to my lifespan, but for the help in Martial Arts and the cosmetic benefits.