Chicken Teriyaki Dinner
Ingredients:
4 Skinned boned chicken breast
1/4 cup soy sauce
3 tbsps Prepared spicy brown mustard
1 tbsp Firmly packed brown sugar
1/2 tsp Ground ginger
1 tbsp Sesame seeds
1 medium onion (thinly sliced)
1 clove Garlic (Cut in crushed)
2 tbsps Vegetable oil
Preparation:
1. Whisk together soy sauce, mustard, sugar and ginger in a medium bowl and set aside.
2. Toast sesame seeds until golden brown in a large, nonstick skillet, over high heat for about 4 minutes. Remove from pan and set aside.
3. Using same skillet, sauté onion & garlic in oil for about 5 minutes for until soft. If desired, discard garlic clove halves.
4. Add chicken and soy sauce mixture to skillet. Cover and simmer, turning chicken over once, until chicken is cooked thoroughly.
5. Place chicken on platter, pour sauce and vegetables over chicken and sprinkle with sesame seeds. Serve.
Yields 6 servings.
