Quote:
Originally Posted by Asakura
Well, in alot of ways it depends on what you want from your body.
I'm 6'4" and 282 lbs. I'm not technially obese but my body fat is higher than it should be.
I'm a fighter so being big all around is both an advantage and disadvantage for me. I push my body to be both strong and fast. But I'm alwas stuggleing with my weight. A fact that makes fighting and living hard. It was alwas beaten in my head that being fat is bad and being anything else is better. So in alot of ways, I'm motivated to be heathy, not for the benefits to my lifespan, but for the help in Martial Arts and the cosmetic benefits.
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It might be that quite a bit of your weight is muscle if your a fighter。my BMI is AT risk of being overweight but BMI dosn't take muscle account、Because my body fat percent is much less than at risk of being over weight. The guys with Loads oｆ muscle are technically obese according to BMI So its not that good a system.