Quote:
Originally Posted by EveV
I heard they fry just about anything beef or chicken making it just as bad if not worse.
Or maybe it's more of an Okinawa thing?
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Fried? Of course tempura and tonkatsu is deep-fried, but those aren't everyday staples.
Grilling is more common than frying, fish is more common than beef, rice is more common than bread and vegetables are more common than cheese. I think you would have a hard time arguing a typical traditional Japanese diet is less healthy than a typical American diet.