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10-08-2008, 05:20 AM
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meditation provides great relief and brings a cheer to your daily life
actually sitting down and taking the time to enjoy a 'proper' cup of tea is also greatly relaxing and good for the body as well
exercise relieves stress >.>''''
sleeping gives you 5-8 stress free hours o.o'''
unless you have nightmares and wet the bed... of course x]
In the shadows beneath the trees he waits.
In the darkness under the moon he plots
In the silence of the night he kills.
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