Quote:
Originally Posted by ivi0nk3y
I think trying to mask it will just prolong the problem.
The best cure for depression is to accept yourself and what you are. The fact that you are ultimately alone but that you will be fine because you can take whatever is thrown your way.
Whatever happens, happens.
When you can accept that, the depression will never come back.
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there are two options to 'curing' depression one would be like you said, to just accept yourself .. and the other would be to take action to change what you are unhappy about (if it is something that can be physically changed) but that can be a challenge to actually find the root of depression ...
it took me several years to figure out ... now i am working on changing it ... and it has had very positive effects on me, and my relationships.