Quote:
Originally Posted by FreddyLea
there are two options to 'curing' depression one would be like you said, to just accept yourself .. and the other would be to take action to change what you are unhappy about (if it is something that can be physically changed) but that can be a challenge to actually find the root of depression ...
it took me several years to figure out ... now i am working on changing it ... and it has had very positive effects on me, and my relationships.
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Yes changing what's making you unhappy would be ideal.
A lot of the time though i've seen that there is no chance to change whats making you unhappy, simply because it isn't within your power to do so.
Anyway, I hope it continues to be positive for you.
