[Saffron]

MisaMisa: Thank you for your advice, it is very helpful. Well last night I stayed up until 8pm and slept until 4am and then an hour later I got back to sleep after I did some reading. I woke up about 8am. I feel really tired but I'm not going to sleep until tonight. I think what works for me is getting up early, staying awake during the day and going to bed early. Hopefully I can keep this routine.