Thank you all for your good advice ^_^.
Superheel: What thief said wasan't what I'm looking for, your right. Though he was polite about it, so I can forgive him. ^^
In the interest of future posts. Here is a little more information about me.
I don't drink alochol (never could spell that word).
I don't have a garden.
I can't take most western medicene( allergy to certain ingrediants and problem with chemicals).
I don't drink fizzy drinks that have caffeine or coffee. I only drink Japanese tea, may have caffeine but I only drink it during the day.
I don't have a boyfriend( thief that suggestion isn't possible).
I write poetry so that can help me get rid of unwanted feelings. Also there is no one I can talk to if something is bothering me.
If I can think of anymore I will let you know. I have started exercising when I wake up, so that might help. Last night I slept 8 hours without waking up hooray! Funny thing is before I started this thread, I was really getting so tired I couldn't think straight. Either it is all your advice or you guys are making wishes for me to sleep. Either way I can not thank you enough!!