Quote:
Originally Posted by Nyororin
The mango is great mixed into orange juice. I also occasionally use them to make dipping sauces - it adds a fruity zest to things.
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Remember there are 3 tpes of vinegar
1. Brewed vinegar
2. Synthetic Vinegar
3. Mix of the two above.
The brewed vinegar types are split again into 3 types
1. Grain vinegar
2. Fruit vinegar
3. Pure vinegar
Of course the best quality of drinking vinegar is the grain and fruit mixed, because this provides the 8 essential amino acids for the metabolism!
You must ensure you read labels, health vinegars have no additives or colouring, they are 100% natural and organically fermented.The 8 essential amino acids are the building blocks of cell tissue renewal and fuel for the muscles, with one cycle of the citric acid cycle producing 1 ATP
So if training and body building drink vinegar for energy and revitalising.