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04-14-2009, 11:32 AM
My girlfriend has dragged me to a few "restorative" yoga classes over the past few weeks. I had to admit that they do make me feel much better (our last class came after 6 hours of walking around the city, and after the class I felt as fresh as I had when I woke up that morning).
Unfortunately, the classes are expensive (3000 yen each), I plan to learn what I can so I can practice on my own for free.
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