Quote:
Originally Posted by Nendoroid
Yeah, and what happens to them? They die.
Lets simplify this.
Logically speaking any living thing needs to consume in order to survive, if you don't eat and you're used to eating like people, with the exceptions of the less fortunate countries do, you're body is accustomed to that, and if you don't eat your body will go into 'survival mode' due to its starving nature and it will store more fat when you break the fasting in order to help you survive. This is just the way the body is built, like said if you don't eat you die. If you eat after your starve, you have be very careful about it, and the fat will just build up if you eat regular portions. If you want to recover from fasting, you just end up eating stable, smaller portions throughout the day like what I've been saying. Exercise and stable eating is the key.
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Quote:
Originally Posted by Compaqmac321
oh ok!
but it all boils down to this in the end of everything
and someone already said this
you cant escape exercise
theres no way around it.
you can be skinny and in terrible shape
you can be fat and in great shap
but you cant run get around not exercising if u want to be in shape
period
christian bale isnt known for his brains either
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I think this pretty much sums it up. Good luck on your.. diet? Or exercise.