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coldhazard (Offline)
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05-10-2009, 07:37 PM

Quote:
Originally Posted by AnthraxAttack View Post
And builds muscles, and more muscle means higher metabolism
Not realy...Muscles are build when your current muscle mass is to low for the activities you do (ex. lifting weights). This releases hormones that activate the protein reserves to increase mucle cells. But protein in it self builds fat cells aswel. Faster metabolism does nothing if you don't exercise.
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