Quote:
Originally Posted by SHAD0W
Still not sure what streatches I should be doing, though. Any recomendations for what other exercises i can do in my room?
(in b4 sex, masturbating etc, Koir  ) |
I'll just assume you didn't see my post...
Parkour performers, Freerunning team - 3RUN <--Go to their forums, they should have lots of articles for you to read about this with great information.
YouTube - bobbyconditioning's Channel <-- He's got tons of videos of some exercises he uses (probably won't find them many other places).
YouTube - scottmeijing's Channel <-- He's got some stretching videos and a few alternate style pushups
Tricks Tutorials.com <-- This is the best resource I have ever found for stretching. You should be able to find it from the home page (I'd link you directly but I'm under a school thingy or w/e). Their forums will also have a few articles and lots of other people with questions just like yours.
Let me know if any of these don't work, I can't really check right now :\