[airurandojin]

My worst rejection was when my ex-fiancé decided she was into Latin guys. So now she's dead. Not really.

But whenever I'm placed in a situation where I have do the rejecting I simply say, "I like you, but you're asking more then I'm able give right now."

That ways it communicates, “hey it's nothing the matter with you, I've just got a lot of issues." That usually works, unless you find someone who says, "well, I'm willing to wait for you." That's when you punch them in the gut and run the other way. Not really. Punching girls is very inappropriate.