Quote:
Originally Posted by nobora
There is such a thing as too much of a good thing. Is that much soysauce bad for you?
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Quote:
Originally Posted by Nyororin
Soy sauce has an incredible amount of sodium. A teaspoon is supposedly about 1000 to 1200mg of sodium.
Being as the recommended daily intake is between 1000 and 3000, using tons is definitely pretty bad for you.
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I'm just now seeing this thread, so I'm very late. I was going to say about the sodium content.
{I used to put salt on pretty much everything, til I found out how bad it is.
Now I don't use it at all. and I because of that really notice when something has lots of salt in it.}