Quote:
Originally Posted by GTJ
I'm putting myself on a pretty strict diet for a little while to knock off the pounds I gained when I visited America for a few months. I do pretty well cooking healthily for myself, but when I'm out and I need a snack, where should I turn? Keep in mind I have a VICIOUS sweet tooth, as well.
So what's the deal with calorie mate? It seems like a supplement. Is it good for anything?
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Lol! America will do that to you. There's a reason I have to keep exercising, I can't give up the foods!
I'd say snack little but often. It keeps your metabolism up and keeps you satisfied. Just be careful with high sugar fruits like grapes, bananas, pineapple, etc. They may satisfy a sweet tooth, but that's for good reason.