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Uberman Sleep Cycle
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MMM
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JF Ossan
Posts: 12,200
Join Date: Jun 2007
09-15-2009, 01:54 AM
I would just say that sleep cycles of under 9 hours a day cannot be recommended for people 18 or under, as your brain is still in a fragile development stage. I am going to assume you don't have a doctor's consent on this.
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