interesting.
but i dont think the increased number of hours to do stuff or the theoretically increased rem time is enough to decide if this works or not.
surely a major factor would be the quality of life that you would have with this kind of cycle. so say you might have 8 hours of SF training, but would that be a productive 8 hours or would you be more productive over a shorter period of time with more sleep?
surely if this was an ideal way of living then pro athletes, and pro gamers would all be doing this to maximise their training time dont you think?
then theres the whole social thing, will you remain the same chipper person or will you become cranky and short tempered, and how would that affect your relationships? if youre waking up every 20 minutes does that mean you'll alays be getting up on the wrong side of the bed?
its gonna be fun to watch