Quote:
Originally Posted by xyzone
Depends on the fish. You can eat nothing but fish and you'll be intaking a lot of mercury if it's large predator fish, although it works out since these fish are more expensive. I generally avoid them. But eating smaller fish such as tuna or salmon 2 times a week is recommended by many health advisories.
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True, it does depend on the fish, but considering mercury levels have gone down rather than up over the generations, I wonder how real the threats are.
In the US pregnant women are told not to eat sushi, but in Japan pregnant woman traditionally eat sushi.