Hello my new friends.
Last time I wrote a forum item, I got in a lots of trouble for mentioning something not allowed. I won't do it again. So I'm sorry.
So now I want to know about Japanese food. I heard it's very healthy. Is that true. Some articles were saying recently that
a woman in 98 years old and got 10th dan in Judo. It's amazing!
What food does she eat to reach that level?
Thanks for your diet advice.
Dan T