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What is the best, most healthy type of vegetarian sushi? -
06-25-2010, 02:18 AM
Hi everyone! I'm a vegetarian but I want to try sushi because a lot of my friends like sushi and I want to be able to go out to lunch with them when they are in the mood for sushi. I've tried a couple of different vegetable tempura sushis (yam, for example) but I've recently heard tempura sushi rolls are the most fattening/high calorie. What sushi would you recommend for a vegetarian who wants to watch her calorie intake but likes the taste of vegetable tempura?
Thank you! 
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07-07-2010, 02:52 PM
IF you like it and can find it in the U.S., natto would be an excellent choice. Extremely high in Niacin among other vitamins (the source of the taste & smell many dislike). I tend to combine in a hand roll with rice, umeboshi (plum) paste, and whatever other veggies are available.
 Only an open mind and open heart can be filled with life. ********************* Find your voice; silence will not protect you.
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09-05-2010, 01:42 PM
sushi isn't always vegan >.>'''
some itamae like to use katsuo in their shari-su.... katsuo being fish shavings.. and shari-su being the rice vinegar it adds a depth of flavour to the final product but because of that addition... not all sushi is vegan ._.''  In the shadows beneath the trees he waits. In the darkness under the moon he plots In the silence of the night he kills.
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What is the best, most healthy type of vegetarian -
09-14-2010, 11:06 PM
Hello ! freinds I am talking about the best healthy type of vegetarian sushi therefore sushi isn't always vegan and vegan means A vegetarian who does not eat any animal products, not even fish, eggs, or milk.Hey, I am south asian and I am planning to visit Tokyo this month. I am not a vegetarian.
What kind of foods are available there? Does Tokyo have some Indian restaurant? help plz
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